Blood Flow Restriction Training

David Lipman

Nov 7, 2024

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A breakdown of BFR for health and performance

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2 Comments

Levi and Krista

Nov 8

I love the benefits of BFR! I was exposed to it during college athletics, and my wife has used it as a physical therapist. Thanks for the post!

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Awesome to hear, I’m so glad to hear it’s becoming more widespread

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Nexus Health & Performance

Blood Flow Restriction Training